audio & media Files

Introduction to the files/ brief explanation of the files.


Topics covered and overview of the file/program.

Sports Injuries

Topics covered and overview of the file/program.

Immune System

Topics covered and overview of the file/program.



Chiropractors with Compassion (CWC) is a movement dedicated to transforming the lives of children around the world.

Each project is focused on transforming children from the inside-out by serving their spiritual, educational, economic, social and physical needs.

Every project is funded by CWC doctors, who have each committed to donate $20 from every new patient exam.

Who Needs Chiropractic Care?

Anyone with a spine and spinal cord... who : Has had spinal cord trauma ... By this we mean concussion or whiplash, falls on the tailbone, forceps vacuum extraction or excessive intervention at birth including c section. Car accidents bicycle crashes snowmobile ATV crashes, falls on stairs or ice, contact or impact sports ie soccer, hockey rugby, figure skating ...

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  • Headaches
  • Migraine headaches
  • Dizziness
  • Fatigue
  • Head colds
  • Vision problems
  • Hearing problems
  • Sinus problems
  • Common cold
  • Allergies
  • Runny nose
  • Shortness of breath
  • Difficulty in breathing
  • Asthma
  • Heart conditions
  • Chest pain
  • Bronchitis
  • Pneumonia, congestion
  • Gallbladder conditions
  • Hiatal hernia
  • Blood pressure
  • problems
  • Liver conditions
  • Irritable bowel
  • Constipation
  • Diarrhea
  • Hernias
  • Sterility, fertility
  • problems
  • Bladder problems
  • Menstrual problems,
  • cramps
  • Bed wetting
  • Knee pains
  • Sciatica
  • Low back pain
  • Sore throat
  • Tonsilitis
  • Hoarseness
  • Laryngitis
  • Stiff neck
  • Cough
  • Croup
  • Pain in upper arm
  • Tennis elbow
  • Wrist, hand, and
  • finger numbness
  • Wrist, hand,
  • and finger pain
  • Jaundice
  • Skin conditions, acne,
  • pimples
  • Stomach problems
  • Indigestion
  • Heartburn
  • Gastritis
  • Ulcers
  • Blood sugar problems
  • Kidney conditions
  • Gas pains
  • Chronic fatigue,
  • tiredness
  • Difficult or painful
  • urination
  • Numbness, poor
  • circulation in legs
  • Shin splints
  • Swollen ankles, weak
  • arches
  • Leg cramps, cold feet
  • Sacroiliac problems
  • Hemorrhoids
  • Pain at end of spine


No machine can compare to the human body, which can do all this with a minimum of conscious control and awareness:

As an average adult during an average day:

You exercise 7,000,000 brain cells.

You speak 48,000 words.

Your heart beats 103,689 times.

Your blood travels 27,000 kilometers or 16 800 miles.

You breathe 23,040 times.

You inhale 12.4 cubic metres or 438 cubic feet of air.

Your hair grows 0.44 millimeters or 0.01717 inch.

Your nails grow 0.0012 millimeters or 0.000046 inch.

You move 750 major muscles.

You eat 1.5 kilograms or 3.25 pounds of food.

You drink 1.3 kilograms or 2.9 pounds of liquids.

You lose 2.8 kg or 6.2 pounds of waste.

You perspire 677 milliliters or 1.43 pints

You turn in your sleep 25 to 30 times

You give off 29.8 degrees C or 85.6 degrees F.

Just like any piece of finely tuned machinery needs tune-ups, so too does every human body need regular Chiropractic check-ups to ensure


Chiropractic Adjustment:

A gentle precise specific movement of the vertebrae of the spine for the purpose of restoring alignment and movementto the spine, and normal tone and function to the nervous system.


A primary health care profession devoted to the correction of vertebral subluxation ...for the purpose of restoring normal movement and alignment to the spine, and the removal of interference to the spinal cord and central nervous system.


The end result of a prolonged period of disease, where stressors( physical chemical emotional) have created abnormal physiology and cell function, that the body has been unable to adapt to, recover from, or repair successfully. Subluxation of the vertebrae and nervous system is a primary underlying cause, which is why it's correction is so often a gateway to diseases healing and resolving.
Chiropractic treats the underlying structural cause... the analogy is to put out the fire, not muffle the smoke alarm.


A state of optimal physical, mental, and social well-being, not merely the absence of disease or infirmity (definition from the World Health Organization).


The forceful, passive movement of a joint beyond its active limit of motion. It does not incorporate the intent of removal of nerve interference to release the innate ability of the body to heal itself.


Dr. Sheldon COOK

Phone: 613-549-7977

Fax: 613-542-0585

1111 Princes Street

Kingston, ON K7L2T1

Phone: (613)549-7977



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