Discover Quality Chiropractic Care
Your health journey starts here.
Schedule an Appointment Using Our Online Scheduler
Once you’ve claimed you New Patient Special, go ahead & find an appointment time.
Your First Appointment
During the first appointment, you’ll go through a complete examination with the doctor.
X-rays included, if necessary.
Your Second Appointment
The doctor will review your examination, and give you a specific treatment plan to improve your pain and help restore function. You’ll also receive your first adjustment at this time, if necessary.

About Us
Dr. Sheldon Cook is ready to help you on your journey to wellness!
It is our vision and mission for everyone in Kingston to have access to Chiropractic care. We do not heal or treat specific diseases, we locate subluxations, provide adjustments to the spine to relieve nerve pressure, and this in turn makes the body a more effective self-healing organism. Regardless of your medical diagnosis, Chiropractors seek to improve health of the patients' condition.
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We believe chiropractic care should be comfortable and centered on caring for the patient.
Frequently Asked Questions
What is chiropractic care, and how does it work?
Chiropractic care is a non-invasive healthcare practice that focuses on the diagnosis and treatment of neuromuscular disorders, with a particular emphasis on spinal adjustments and manipulations. Chiropractors believe that misalignments of the spine can cause a variety of health problems by interfering with the nervous system. By using a variety of techniques, including adjustments, massage, and other therapies, chiropractors aim to alleviate pain, restore mobility, and promote overall wellness.
What conditions can chiropractic care treat?
Chiropractic care can be effective in treating a variety of musculoskeletal conditions, including back pain, neck pain, headaches, sciatica, carpal tunnel syndrome, and sports injuries. Additionally, chiropractic care may help with other health issues, such as digestive problems, asthma, and allergies. Your chiropractor will perform an evaluation and determine if chiropractic care is appropriate for your condition.
What should I expect during my first chiropractic visit?
During your first chiropractic visit, your chiropractor will take a detailed medical history and perform a physical exam. They may also use diagnostic imaging, such as X-rays, to evaluate your condition further. Based on their findings, they will create a treatment plan that may include spinal adjustments, massage, and other therapies. Your chiropractor will explain the procedures and answer any questions you have before starting treatment.
Does chiropractic care hurt?
Generally, adjustments should be pain-free, but some people may experience soreness similar to post-workout soreness. It's worth noting that even newborns can safely undergo adjustments, and we treat patients ranging from newborns to seniors in their 90s.
Is chiropractic care safe?
Generally, adjustments should be pain-free, but some people may experience soreness similar to post-workout soreness. It's worth noting that even newborns can safely undergo adjustments, and we treat patients ranging from newborns to seniors in their 90s.
Our Patient Testimonials
I continue to have a fantastic experience with Sheldon Cook & Team. He is a fantastic person and is great at what he does- he is gentle and genuinely cares about his clients.
I always feel better after my chiro adjustments.
Reception Wendy & Pam are also so sweet & so welcoming.
Dr Sheldon Cook has been my Chiropractor since 2007. It all started with a lower back injury that made me completely immobile with a trip to Hawaii looming 2 weeks later. Within 10 days of his treatment/adjustments, my back was fully operational and I joyfully went on holiday. I’ve had other back issues over the years due to sport activities, and every time I am 100% completely happy with Dr Cooks treatments. He has a very happy and positive demeanour and whenever asked, I always refer people to him.
Dr. Sheldon Cook is a brilliant chiropractor with a 'f-ANNE-tastic' receptionist :). His ingenious treatment to rectifying the results of a unforgiving motorcycle accident has significantly improved my pain & posture in a short period of time. The relief of constant pain from numerous broken bones, neck strain, and nerve damage has left me appreciative of this insightful & generous doctor. The noticeable difference was recognized by my better-half as she used to be a smidge taller but now I am. Dr. Cook truly is the best at what he does..."
Staff are kind, caring, compassionate, professional and very knowledgeable. They gave me hope and healing with cronic back pain issues i have been dealing with for 23 years. I highly recommend Doctor Cook.
Dr Sheldon Cook is fantastic, as well as all of his staff! I was living in quite a bit of pain before being referred to Dr. Cook. I’ve only been going for 5 weeks, but it has made my quality of life so much better already! Everyone is super friendly, and they’ve been very accommodating when I’ve had to make changes to bookings. 5 stars for patient care, clean, friendly staff, his kind demeanour, and central location.
I continue to have a fantastic experience with Sheldon Cook & Team. He is a fantastic person and is great at what he does- he is gentle and genuinely cares about his clients.
I always feel better after my chiro adjustments.
Reception Wendy & Pam are also so sweet & so welcoming.
Dr Sheldon Cook has been my Chiropractor since 2007. It all started with a lower back injury that made me completely immobile with a trip to Hawaii looming 2 weeks later. Within 10 days of his treatment/adjustments, my back was fully operational and I joyfully went on holiday. I’ve had other back issues over the years due to sport activities, and every time I am 100% completely happy with Dr Cooks treatments. He has a very happy and positive demeanour and whenever asked, I always refer people to him.
Dr. Sheldon Cook is a brilliant chiropractor with a 'f-ANNE-tastic' receptionist :). His ingenious treatment to rectifying the results of a unforgiving motorcycle accident has significantly improved my pain & posture in a short period of time. The relief of constant pain from numerous broken bones, neck strain, and nerve damage has left me appreciative of this insightful & generous doctor. The noticeable difference was recognized by my better-half as she used to be a smidge taller but now I am. Dr. Cook truly is the best at what he does..."
Staff are kind, caring, compassionate, professional and very knowledgeable. They gave me hope and healing with cronic back pain issues i have been dealing with for 23 years. I highly recommend Doctor Cook.
Dr Sheldon Cook is fantastic, as well as all of his staff! I was living in quite a bit of pain before being referred to Dr. Cook. I’ve only been going for 5 weeks, but it has made my quality of life so much better already! Everyone is super friendly, and they’ve been very accommodating when I’ve had to make changes to bookings. 5 stars for patient care, clean, friendly staff, his kind demeanour, and central location.
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Take Action Towards a Healthier Tomorrow
Book an appointment with us to get started. We’ll pinpoint what is driving your symptoms, ease pain, and help build a strong foundation for a healthier you!
Book an Appointment